SIMPLE SEARED SALMON RECIPE.
SIMPLE SEARED SALMON PLAN MENU.
This flavoury seared salmon can be paired with broccoli rice to let off the heat of the day!!
Salmon nutrition is loaded with benefits. They are rich in Omega 3 fatty acids and also contains a high amount of vitamin B₁₂.
I truely love this salmon, and the best thing about it is that it cooks really quickly,they taste great. In addition to that,it tastes delicious anyway it is cooked.!!!.
EQUIPMENT.
This flavoury seared salmon can be paired with broccoli rice to let off the heat of the day!!
Salmon nutrition is loaded with benefits. They are rich in Omega 3 fatty acids and also contains a high amount of vitamin B₁₂.
I truely love this salmon, and the best thing about it is that it cooks really quickly,they taste great. In addition to that,it tastes delicious anyway it is cooked.!!!.
EQUIPMENT.
- Grill
- Measuring spoon.
- Pan
- Serving platter.
- knives
INGREDIENTS.
- 6 Teaspoon of lemon juice.
- 1 teaspoon of fresh dill.
- 4 Teaspoon of butter/ coconut oil.
- 4 teaspoon molasses
- 1 clove of garlic.
- 1/2 spoon of ground ginger.
- 1 tablespoon of Chipolata powder.
DIRECTIONS.
1. Slice the salmon into small fillets.
2. Heat the molasses in a sauce pan, add butter and allow to simmer for 5 minutes.
3. Add ginger allow to simmer again for another 5 minutes.
4. Mix the garlic,lemon juice and chipolata powder. add mixture to the simmering molasses-butter pan and simmer for another 5 minutes.
5. Add salmon fillets size to the pan and cook each sides for 3-5 minutes.
6. Then add the fresh dill and lemon
7. Remove from pan after it has cooked properly,then serve on plate.
8. Decorate it by sprinkling any ingredients of choice,and veggies.
RECIPE NOTE
- Remember not to add the lemon too early,if lemon boils with salmon for longer time then your salmon may taste bitter.
- Turn salmons on both sides and leave both sides to boil properly.
SHOP NOW!!!
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